Warmth
Settle into the warmth, loosen tired muscles and let the noise of the day fade away.
SEVEN COUNTY SAUNASRECOVER · RELAX · RESETBook a session
Oisín Park · Killeshin · County Laois
Wood-fired heat.
Cold water.
Seven counties at your feet.
Small-group sauna sessions high above the Barrow Valley, with two ice baths, a plunge pool and space to reset.
View sessions ↗Scroll to discover↓
The Seven County ritual
Heat. Cold.
A wider perspective.
A six-person wood-fired sauna set high above the Barrow Valley, surrounded by open countryside and shared in small groups. Move between heat, cold and rest at your own pace — there is no rush and nothing to prove.
Cool
Ease into the cold at your own pace, breathe slowly and come back to the present moment.
Restore
Wrap up, rest and take in the view while your body and mind find their balance again.
Opening preparations
The sauna is ready.
The setting is taking shape.
Our six-person wood-fired sauna will be joined by two ice baths and one plunge pool at Oisín Park. Here is a first look inside the sauna and at the latest work on site.
Two ways to book
Your session.
Your pace.
Join a small shared session or reserve the full space privately. Both give you 45 minutes to move between wood-fired heat, cold water and complete rest.
Shared Session
Book one place or several in a welcoming shared session, with up to six adults enjoying the experience together.
- 45-minute session
- Sauna, two ice baths, plunge pool & recovery area
- Four places bookable online
Private Reset
Reserve the full experience exclusively for friends, family, teams or a special occasion.
- 45 minutes for up to six adults
- Exclusive use of the sauna
- Group enquiries welcomed
“Let the view do
the rest.”
Heat · Cold · Perspective
Elevated
above the noise.
Traditional wood-fired heat, bracing cold water and room to breathe, with the Barrow Valley and seven counties stretching out in front of you.
Everything you need
Arrive as you are.
Leave restored.
Honest materials, traditional wood-fired heat and a calm outdoor setting. We’re creating a welcoming place to loosen tired muscles, clear a busy head and recover at your own pace.
- 01Six-person panoramic sauna✓
- 02Two ice baths & one plunge pool✓
- 03Men’s & ladies’ changing rooms✓
- 04Recovery & chill-out tent✓
- 05Parking & toilets✓
- 06Playground on site✓
Before you arrive
Come ready
to switch off.
What to bring
Swimwear, a bottle of water, sandals or flip-flops, two towels and warm clothes for afterwards.
On arrival
Arrive a little early, change in comfort and take a moment to settle before your session begins.
Your wellbeing
Listen to your body, stay hydrated and take every stage at your own pace. There is nothing to prove.
Make time for yourself
Book your
reset.
Sessions run for 45 minutes, followed by 15 minutes to reset the space before the next guests arrive.
Your restorative sessionSauna · Two ice baths · Plunge pool · Recovery area · The view
01
Online booking
Opening shortly
Seven days a week, with exact opening times to be confirmed. Every session is personally guided, so first-timers are in safe hands.
Shared session€15 per person
Private session€90 up to 6 people
Full payment will be taken online. Walk-ins can pay by cash or card, subject to availability.Questions or group visits?
Let’s talk.
Planning a group session, have an accessibility question or simply want to know more? Send us a message.
Private parties and group bookings are arranged directly with us. Send an email and we’ll help organise your visit.
Good to know
Your questions,
answered.
What happens during a session?+
Move between the sauna, two ice baths, plunge pool and recovery area at your own pace. Rest, repeat and enjoy the view for as long as your session allows.
Do I need sauna or ice-bath experience?+
Not at all. First-timers are very welcome and you can take the experience as gently as you like.
Are changing rooms available?+
Yes. Private changing rooms are available on site, along with a dedicated recovery and seating area.
What should I bring?+
Bring swimwear, drinking water, sandals or flip-flops, two towels and something warm to wear afterwards. Towels are not provided.
Can I make a private or group booking?+
Yes. Private sessions cost €90 for up to six adults. Larger groups and parties can contact us to arrange consecutive sessions.
What is the cancellation policy?+
Bookings can be cancelled free of charge up to 24 hours before the session. Cancellations made within 24 hours are non-refundable.
Who can attend?+
Seven County Saunas is strictly for adults aged 18 and over. Every session is personally supervised and guided throughout.
Where is Seven County Saunas located?+
At Oisín Park, Rossmore, Killeshin, County Laois, overlooking Carlow, the Barrow Valley and Mount Leinster. Parking and toilets are available on site.